Chicago Bally Workout 161

Today we spotted a member chugging from a huge Starbucks cup, and storing the unfinished drink in his locker. It seemed odd, until we learned of a new study showing coffee consumption prior to working out can provide positive benefits, including lessening the pain of athletic exertion. So maybe Bally should replace its sport drink refrigerated section with a coffee bar. And offer donuts too.

Enjoy your workout.



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