Workout 93

monkey_weightlifting1
Has anyone ever seen a Bally member die? Just curious. Today we spotted a really old dude overdoing it. He literally set machines at their maximum weight levels, screaming and grunting loudly with every rep. What’s more, this dude was not in decent shape. You’ve heard of six-pack abs? This guy had a keg.

Enjoy your workout.

ckg-256lbs

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